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How foot fitness predicts longevity

Published Mon, 23 Dec 2024 15:42:33 GMT

(KRON) -- April is National Foot Health Awareness Month.KRON4 Health Expert Karen Owoc walks us through easy exercises you can try to help improve your mobility. 

Two individuals shot, hospitalized in Oakland

Published Mon, 23 Dec 2024 15:42:33 GMT

OAKLAND, Calif. (KRON) – Oakland police are investigating a shooting that left two individuals injured after sustaining gunshot wounds early Sunday morning, according to the Oakland Police Department. The shooting occurred just before 1 a.m. in the 1300 block of 91st Avenue. Officers arrived on scene and located two victims suffering from apparent gunshot wound(s) and were later transported to a local hospital, OPD said.  One dead, one injured in separate Oakland shootings One of the victims, a Richmond resident, is currently listed in grave condition and not expected to survive his injuries. The other victim, an El Sobrante resident, sustained non-life-threatening injuries, police said. OPD’s homicide division will be investigating the shooting. The identity of both victims is not being released at this time, according to Oakland police. KRON On is streaming news live now.embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 10...

Evenepoel keeps Liège title, Vollering gets Ardennes triple

Published Mon, 23 Dec 2024 15:42:33 GMT

LIEGE, Belgium (AP) — World champion Remco Evenepoel put on an impressive attacking display Sunday to win Liège–Bastogne–Liège for the second year in a row with a solo effort as his main rival Tadej Pogacar crashed out of cycling’s oldest classic with a fractured wrist.Back to racing after three-weeks of altitude training, Evenepoel was the strongest in the tough rainy conditions to remain unbeaten in the prestigious hilly event. The versatile Belgian had triumphed at “La Doyenne” at his first attempt last year. “It’s amazing, it was a super tough race,” the 23-year-old Evenepoel said. “I’m just so happy to take two out of two here in Liege.” Earlier, Demi Vollering completed a prestigious hat trick of wins in the Ardennes classics as she claimed victory in the women’s race. The 26-year-old Dutch rider also triumphed in the Amstel Gold Race and Flèche Wallonne this year, following in the footsteps of her sports director at the SD Worx team, Anna van der Breggen, wh...

Heat’s Oladipo facing reality of another major injury

Published Mon, 23 Dec 2024 15:42:33 GMT

MIAMI (AP) — The reactions from Victor Oladipo’s teammates told the story as he sat on the court, holding onto his left knee as fans watched in stunned silence. Kyle Lowry yelled a profanity. Max Strus covered his face with a towel. Jimmy Butler held his head in his hands, staring at the floor.Oladipo and the Miami Heat will find out just how bad it is Sunday, when Oladipo is scheduled for an MRI that the team believes will show a serious injury to his left knee — one that will require him to undergo a third major surgery in just over four years.“Yes, there are injuries. That is a part of this game. We understand that,” Heat coach Erik Spoelstra said. “But the human side of it, when you see somebody that’s overcome so much and he’s done it time and time and time again, and he always does it with an incredible positive spirit and a smile on his face — even last night … that’s why I admire him so much.”Oladipo’s is the second significant injury for the He...

Alcaraz follows Nadal as repeat Barcelona Open champion

Published Mon, 23 Dec 2024 15:42:33 GMT

BARCELONA, Spain (AP) — Carlos Alcaraz became the first player since Rafael Nadal to repeat as Barcelona Open champion on Sunday with a 6-3, 6-4 win over Stefanos Tsitsipas.It was the third title won this year by the 19-year-old Spaniard, and the ninth of his career. Alcaraz closed the final at the Rafa Nadal center court with a forehand winner for his fifth consecutive straight-set win at the tournament this year.The second-ranked Spaniard had not successfully defended a title in his career before Sunday. Nadal was the last player to win consecutive titles in Barcelona with three straight from 2016-18. Alcaraz will also try to defend his title at the upcoming Madrid Open.He is now 23-2 for the year. His other titles this season came at Buenos Aires and Indian Wells. Alcaraz was playing in his fourth final in five tournaments this year, winning it with 26 winners and seven unforced errors. He and Tsitsipas exchanged breaks early in the first set but Alcaraz eventually took control t...

Arsenal recovers for 2-2 draw at Wolfsburg in Women’s CL

Published Mon, 23 Dec 2024 15:42:33 GMT

WOLFSBURG, Germany (AP) — Stina Blackstenius earned Arsenal a 2-2 draw at Wolfsburg in the first leg of their Women’s Champion’s League semifinal on Sunday.Blackstenius slid in to meet Victoria Pelova’s cross for the equalizer in the 69th minute as the visitors recovered from a two-goal deficit to put themselves in a good position ahead of the second leg in London on May 1.Some 20,000 tickets were sold for Sunday’s game in Wolfsburg’s stadium.Sveindís Jane Jónsdóttir put the home team in a commanding position by scoring one goal and setting up the other for the two-time champion.The Icelandic forward played the ball through for Ewa Pajor to open the scoring in the 19th minute, then capitalized on a mistake from Arsenal defender Rafaelle to make it 2-0 in the 24th.Rafaelle was attempting a pass across goal to Jennifer Beattie but inadvertently provided the assist for Jónsdóttir. The Brazilian defender atoned by scoring Arsenal’s response from Steph Catley’s corner before ...

Bed Bath & Beyond files for bankruptcy, all stores set to close

Published Mon, 23 Dec 2024 15:42:33 GMT

NEW YORK (AP) — Bed Bath & Beyond — one of the original big box retailers known for its seemingly endless offerings of sheets, towels and kitchen gadgets — filed for bankruptcy protection, following years of dismal sales and losses and numerous failed turnaround plans.The beleaguered home goods chain made the filing Sunday in U.S. District Court in New Jersey and said it will start an orderly wind down of its operations, while seeking a buyer for all or some of its businesses. In the bankruptcy filing, the retailer said it anticipates closing all of its stores by June 30.For now, the company's 360 Bed Bath & Beyond stores and its 120 Buy Buy Baby sites as well as its websites will remain open to serve customers.It listed estimated assets and liabilities in the range of $1 billion to $10 billion. The move comes after the company failed to secure funds to stay afloat.In a statement, the company, based in Union, New Jersey, said it voluntarily made the filing "to implement an o...

South Florida high school football products who could get selected in the 2023 NFL draft

Published Mon, 23 Dec 2024 15:42:33 GMT

From Lamar Jackson to Joey and Nick Bosa, South Florida over the years has proven to be a hotbed for high school football talent that turns into top college standouts and, eventually, some of the most productive NFL players.The 2023 NFL draft is no different in bringing in the next crop of prospects that first made a name for themselves between Miami-Dade, Broward and Palm Beach counties.The next wave includes former University School and Boston College wide receiver Zay Flowers, a likely first-round pick. Others like Miami Northwestern and Pittsburgh defensive tackle Kalijah Cancey, Miami Southridge and University of Miami cornerback Tyrique Stevenson and St. Thomas Aquinas/Alabama safety Jordan Battle should hear their names called fairly early.The 2023 draft begins with the first round Thursday night, followed by Rounds 2 and 3 on Friday night and Rounds 4 through 7 Saturday.Yasir Abdullah, OLB, Louisville, Miami Carol CityWith a track background, Abdullah is one of the fastest o...

Lucas: Biden to China is ‘a gift that keeps on giving’

Published Mon, 23 Dec 2024 15:42:33 GMT

The Chinese Communists should stick to spy balloons.They are cheaper and more effective — unless they are shot down — than Chinese police stations in New York and other cities in the U.S. Why don’t we have one in Boston?And Chinese President Xi Jinping is probably grateful that President Joe Biden did not order the spy balloon shot down until it had crossed the U.S. and completed its intelligence gathering mission. But it makes little difference.If President Xi Jinping cannot use balloons to steal U.S. Intelligence, or have his own police stations in the U.S. to spy on Chinese dissidents, he will find other means.Like tapping into the bonanza of U.S. secret intelligence made available by Massachusetts Air National Guardsman Jack Teixeira. And the secret intelligence gathered was cheaper than a spy balloon. In fact, it was free.If the 21-year-old Teixeira could have access to such secret intelligence, how many more Jack Teixeiras are there among the two million peop...

Headed to the beach this week? Here is the water temperature forecast

Published Mon, 23 Dec 2024 15:42:33 GMT

SAN DIEGO -- After a long-awaited warmup in San Diego, many have been flocking to the beaches to soak up the sun and take in the ocean breeze. But is it warm enough to swim?The average water temperature for spring off the coast of San Diego is 61 degrees, according to Sea Temperature Net. The site monitors water temperature in real time, collecting data on temperature changes throughout the year. Helicopter to drop larvicide across San Diego’s waterways this week As of Sunday morning, the water temperature near San Diego was recorded at 59 degrees, which Sea Temperature Net calculations show is up 4 degrees from a week ago. The data also shows Sunday's water temperature is slightly lower than the average in recent years.On this day exactly a year ago, according to Sea Temperature Net, the water temperature in San Diego was 62 degrees. Water temperature range in San Diego in April is from 55 to 66 degrees.Here's a look at water temperature changes in San Diego for the last 30 days,...